Overview
Certificate in Workplace Stress Management is a training program designed to equip individuals with the knowledge and skills needed to effectively manage and reduce stress in the workplace.
The program focuses on understanding the sources and effects of stress in the workplace and provides practical strategies to mitigate and cope with workplace-related stressors.
Course Benefits
- The curriculum provides participants with practical strategies and techniques to cope with stress more effectively, including mindfulness, relaxation exercises, and time management.
- The program can boost productivity by helping individuals stay focused, organized, and better able to meet deadlines, even in high-pressure environments.
Course Highlights
- Certificate in Workplace Stress Management is a 1-month course deemed to build in the acumen of students to deliver the basic concepts in the field of Workplace Stress Management.
- Candidates who have completed plus two(science) is eligible for this course.
- On successful completion of this programme students will be provided with one main certificate.
